RIVERSIDE WORKSHOPS

Saturday, July 23

12:00 p.m. – Introduction to Meditation with Paul Hansen

12:30 p.m. – Tinctures with Liz Lytle

1:00 p.m. – Special guest TBA

1:30 p.m. – "Nurturing Kindness Towards Yourself" with Brian R. King

2:00 p.m. – Kirtan with Kevin Roy Kramer

2:30 p.m. – Introduction to Feng Shui with Pamela Stutzman

3:00 p.m. – Drum Circle with Debi Kermeen

3:30 p.m. – "Bridging the Gap Between East and West Through Yamas and     
                    Nyamas with Michelle Rae Sobi

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YOGA SCHEDULE AT THE GRASSY KNOLL

Saturday, July 23

12:00 p.m. – Heroes and Sages Mythical Story Yoga with Meggan Riley

12:30 p.m. – Alignment for Arm Balances with Sarah Stames

1:00 p.m. – Family Yoga with Jess Hix

1:30 p.m. – Intro to Acro Yoga with Mark Vaughan

2:00 p.m. – Vinyasa Flow with Michelle Rae Sobi

2:30 p.m. – Slow Flow with Sarah Stames

3:00 p.m. – Kundalini with Jenny Bergold

3:30 p.m. – Bindya Yoga Dance with Gayathri Raghaven & Saba Haider

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